MARIAN HIGGINS, Ph.D.

Many professionals have learned how to perform under pressure while neglecting their own physical and mental well-being. Over time, chronic stress, burnout, and constant demands can affect decision-making, relationships, productivity, and overall quality of life.

 

Dr. Higgins supports individuals and teams with developing healthier and more sustainable approaches to work and life. Using her 4R framework, clients identify patterns contributing to stress and disconnection, establish realistic wellness goals, and implement strategies that support long-term well-being and sustainable performance.

 

This work is designed for individuals who want to succeed without sacrificing themselves in the process.